Some of my wacky friends (and in this case, wacky is a term of endearment) are on that keto diet thing. And it’s been around long enough I’m sure you know it’s a low-carb, high-fat and high-protein diet. And that’s just a simplification description. So, don’t send me messages about the finer points. Because I’m not here to tell anybody not to go keto. … The rest of the story…
Tag Archives: healthy spiritual benefits
Are you bored to death? I can’t say I’ve never been bored to death. Of course, it’s a figure of speech. So naturally it’s never happened to me. Otherwise you wouldn’t be reading this. Because I wouldn’t be writing it. But…back to the point… While I have breath I won’t be bored to death. There’s still too darn much to do in life. … The rest of the story…
You’re running out of time I’ve mentioned, before, how my Dad was a runner. And he was a health nut before being a health nut was cool. He bought a juicer over 50 years ago. And I remember being the only kid in our house who enjoyed the juices he and my step-mom would make. Plus, Dad would buy produce and baked goods from … The rest of the story…