It’s T minus Ten and counting Hey there Rhyme and Reasoners. Hope you’re doing mighty, mighty fine. As I lay these thoughts down, it’s a Friday afternoon. So, I guess the weekend is about to begin. And I remember that … Read the rest…
Tag Archives: health benefits
Music and movement – a match made in Heaven I’ve been reading about how people 65 and over tend to fall down more. What?! Yeah, a Harvard Health Publishing report from back in 2011 said “one of every three senior … Read the rest…
Have you ever heard symphony number 9? But not just any symphony number 9. I’m talking, of course, about the one by Beethoven. My favorite composer. And this symphony is one of my favorites of his. “But what’s the big … Read the rest…
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Is the rising sun essential? As I was doing a little research for my daily writing idea, I looked up how essential sunlight is for good health. Keep in mind, I don’t always use keywords the typical way. Because I’m … Read the rest…
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Three cheers for long life vitality Who doesn’t want long life vitality? OK, maybe dope smokers don’t care or think about that much, but most anybody else wants to live a long, healthy, energetic life. If you’re not one of … Read the rest…
Multitasking is a lie Ok, all you multitasking maniacs out there…I’m sure you’re ready to click away and check your email, post your Instagram, eat your lunch, and instant message your BFF. And if you already have…well…that just proves the … Read the rest…
Could a Lot of Goodies Be Bad For More Than Just Your Health? Can you have too much of a good thing? Yes. Can you have too little of something and not even know it? Yes. Why is it important … Read the rest…
Dance In The Kitchen
Do you ever dance in the kitchen? If not…why not? Who says the kitchen is just a place to prepare and cook food? After all…isn’t the kitchen the place where most everybody ends up when there’s a special occasion? Exactly. … Read the rest…