Live well and be well because you can’t be sick and inspire…at least not for long. Oh, you think you can? Think again. You need your health. It’s not just something that’s nice to have around. It’s the core essential … Read the rest
Category Archives: healthy habits
OK, for this meeting of Overeaters Anonymous, I’d like to pick up where we left off during the last meeting. And that, of course, is the ever-important issue. Dessert: before or after the meal? And while Albert reads the minutes … Read the rest
Imagine feeling drowsy all day. In fact, actually falling asleep at your desk right in the middle of work. And imagine, on top of all that, you’re dizzy, a little confused, and you can’t get rid of that nagging headache. … Read the rest
In case you haven’t noticed, there’s an mRNA controversy going on in the world. Foreign DNA and RNA gets into your cells all the time. That’s exactly how viral infections work. But your body almost always fights them off. And … Read the rest
There’s a health issue that doctors like to call a “neurodevelopment disorder.” It’s also known as Autism Spectrum Disorder, or ASD. And it can seriously affect a person’s ability to focus, or communicate, or recognize loved ones. Hyperbaric oxygen therapy … Read the rest
Almost 10 years ago I wrote an article on why you should live well and be well. And I shared how it’s not just a mantra. Or a greeting. Or some line in a Star Trek movie. And I think … Read the rest
OK, it’s a new day. And this is the day to get started on your life, if you haven’t already. I’m talkin’ about your abundant life. The life that’s yours for the asking. But seriously, get started today. Because tomorrow … Read the rest
Doubt and worry. Yeah, they show up, a lot, when guys and girls first experience “love.” Because, when you’re young, with a brain full of crazy ideas, and a body full of hyped-up hormones, you don’t tend to make the … Read the rest
“There’s been a global oblivion to the idea of treating Covid 19.” That’s a quote from Dr. Peter McCullough, who was a guest on Tucker Carlson’s show. He also said patients wanna know, “Dr, what happens if or when I get … Read the rest
Adrenal glands. Oh yeah, now we’re talking about some pretty exciting stuff. And I bet when you got up this morning the first thought you had, after your coffee kicked in, was “Where can I find me some stimulatin’ adrenal … Read the rest