Here’s why running is bad for you. And good. Just read a couple of articles from a couple of different sources on why running is bad for you. Mostly it’s because of things like an improved cardiovascular system, stronger heart, greater blood volume, and improved resistance to infection. Oh wait…I think I got that wrong. OK, now I’ve got it. Here’s why running is … Read the rest…
Category Archives: healthy habits
Is the rising sun essential? As I was doing a little research for my daily writing idea, I looked up how essential sunlight is for good health. Keep in mind, I don’t always use keywords the typical way. Because I’m also looking for poetic, creative solutions and ideas. So, I typed in my keyword choice and came up with a “rising sun essential”suggestion, from … Read the rest…
Here’s a little Wednesday encouragement If it’s Monday, Tuesday, Thursday, Friday, Saturday, or Sunday, just ignore this message. Because this is specially designed Wednesday encouragement. I won’t be responsible for results you get by attempting to use it on those other days. “Why Wednesday encouragement, Tony?” you ask. Well, I’m glad you asked because I’d like to expound with great profundity on that topic. … Read the rest…
I love the music and memory connection My friend, Brian, and I were talking about starting to sing in front of a group of people and realizing you don’t remember the first words. He told me this happened to him recently. But he was impressed by how the music started, and when it came time to sing the first word, he just remembered. And … Read the rest…
Lazy Gluttons Uh-oh. Mom! Tony just started calling names! He called some people lazy gluttons. Don’t know what a glutton is, but pretty sure it’s not good. Because it comes after lazy. [powerpress_player] Why in the world am I talking about lazy gluttons? Because America (and I’m sure the whole world, too) is full of ’em. But why did this even come up? And … Read the rest…
Toxic waste or toxic waist? I’m gonna share something with you I posted on another one of my websites about 6 years ago. It’s about how you might be dealing with toxic waste in ways you weren’t aware of. And I share some super simple solutions. I remember way back when I was going to school in Pasadena, Texas. Our house was near a … Read the rest…
Just in case you hadn’t noticed, sickness and health are opposites. You don’t need sickness. But you sure need your health. It’s not just something that’s nice to have around. It’s the core essential to any job you do or any career you have. And it’s so important that even marriage ceremonies bring up “in sickness and in health” till death do us part. … Read the rest…