Some of my wacky friends (and in this case, wacky is a term of endearment) are on that keto diet thing. And it’s been around long enough I’m sure you know it’s a low-carb, high-fat and high-protein diet. And that’s just a simplification description. So, don’t send me messages about the finer points. Because I’m not here to tell anybody not to go keto. … Read the rest…
Category Archives: healthy habits
R.A.D.S. Last week that acronym came up in my life. And if you’ve dealt with it, you know what a nuisance (at best) it can be. The letters stand for “Reactive Airways Disease Syndrome.” But regardless of what you call it, I can tell you it’s absolutely no fun when you can’t breathe normally. You don’t know how vital it is to breathe … Read the rest…
Woke up after only one hour of sleep last night. And I quietly dragged myself out to the living room where I was greeted, with glee, by Sleepy Man. One of the most dastardly, sinister, and passive aggressive villains you’ll ever encounter. Because I’m not even sure he understands he’s a villain. And Sleepy Man doesn’t have super powers. He has something much worse. … Read the rest…
So, Tony…was the balloon sinuplasty fun? Oh yeah. If you’re looking for something to do on your next vacation, let me suggest taking a nice balloon sinuplasty ride. Because it’ll be a vacation you’ll never forget. Balloon sinuplasty has a fun ring to it, right? Yeah, about as fun as kissing your mother-in-law on the lips. But seriously, considering the surgery involves a … Read the rest…
Monday is here. Did you notice? It seems like, in this day and age, there wouldn’t be as much dread about it. But when I was searching for something this morning, I noticed the phrase, Monday is here, was a popular search term on Google. So, I clicked it to see why. It seems like people still don’t like when Monday is here. … Read the rest…
Life got you down? Count your blessings. I’d like to encourage you, today, to count your blessings. But I don’t want you to spend the whole day on it. And you certainly could. Because you have way more than you might first think. Yeah…even you. When you count your blessings, something cool happens. You start to see how your whole life is a … Read the rest…
It’s T minus Ten and counting Hey there Rhyme and Reasoners. Hope you’re doing mighty, mighty fine. As I lay these thoughts down, it’s a Friday afternoon. So, I guess the weekend is about to begin. And I remember that feeling well. Like, back when I was a carpenter in Houston, Texas. Especially on those humid, summer days. Yikes. I did the T minus … Read the rest…