Live well and be well because you can’t be sick and inspire…at least not for long. Oh, you think you can? Think again. You need your health. It’s not just something that’s nice to have around. It’s the core essential to any job you do or any career you have. Don’t just be sick. Because the world needs you to Be Well. Whether they … Read the rest…
Category Archives: healthy habits
OK, for this meeting of Overeaters Anonymous, I’d like to pick up where we left off during the last meeting. And that, of course, is the ever-important issue. Dessert: before or after the meal? And while Albert reads the minutes of the last meeting, let’s all sample this excellent crab dip. Mm..Mm. Overeaters Anonymous is my favorite group. My only question is…why be anonymous? … Read the rest…
Imagine feeling drowsy all day. In fact, actually falling asleep at your desk right in the middle of work. And imagine, on top of all that, you’re dizzy, a little confused, and you can’t get rid of that nagging headache. OK, what if I told you that you might be suffering from Hypercapnia? Sounds serious, right? And it is. And another name for it … Read the rest…
In case you haven’t noticed, there’s an mRNA controversy going on in the world. Foreign DNA and RNA gets into your cells all the time. That’s exactly how viral infections work. But your body almost always fights them off. And since you’re actually bombarded with viruses literally every day, it should be clear that your body is designed to handle them. Very well. And … Read the rest…
There’s a health issue that doctors like to call a “neurodevelopment disorder.” It’s also known as Autism Spectrum Disorder, or ASD. And it can seriously affect a person’s ability to focus, or communicate, or recognize loved ones. Hyperbaric oxygen therapy can provide some relief for ASD. But before I talk any more about hyperbaric oxygen therapy… What causes ASD? Apparently a lot of experts … Read the rest…
Almost 10 years ago I wrote an article on why you should live well and be well. And I shared how it’s not just a mantra. Or a greeting. Or some line in a Star Trek movie. And I think the information I talked about is even more relevant now. Because, well…da ‘Vid. Duh. (remind me to tell you about “da ‘Vid”) As much … Read the rest…
OK, it’s a new day. And this is the day to get started on your life, if you haven’t already. I’m talkin’ about your abundant life. The life that’s yours for the asking. But seriously, get started today. Because tomorrow is too late. And that’s a guarantee. You absolutely can’t do a darn thing about yesterday. It’s gone. Let it go. And tomorrow doesn’t … Read the rest…