A few years ago I visited a functional medicine doctor. And he suggested some biomarker testing. In particular, a blood test, known as the A1C or HA1C. Because he wanted to take a closer look at what might be going on in my blood. Of course, after the recent turn of events in my health, I recalled some of the results and thought it … The rest of the story…
Category Archives: healthy habits
No, I haven’t taken up golfing. So, the one stroke I speak of is the kind of stroke you don’t wanna get even once. But on April 17, yeah, just last month, I had one sneak up on me and knock me down pretty hard. That one stroke, put me in the ICU and rehab for three weeks. It’s one thing to read about, … The rest of the story…
So, this catchy tune popped into my head this morning. And I thought, “Hmm, that might go real nice with some lyrics I wrote a few years ago.” Then, I sat down in my vocal booth and fired up the studio mic. And I hummed along with a salsa beat as pictures of avocado bliss danced in my head. If you never enjoy avocado … The rest of the story…