This is something good to share with the kiddos. I talked about this over 10 years ago. But since this kind of nerve health is an ongoing issue, it’s just as relevant as ever. And here’s what I mean by “this kind of nerve health.” Have you ever heard someone say “you got a lotta nerve?” Usually they don’t mean that in a good … Read the rest…
Tag Archives: healthier kids
Imagine feeling drowsy all day. In fact, actually falling asleep at your desk right in the middle of work. And imagine, on top of all that, you’re dizzy, a little confused, and you can’t get rid of that nagging headache. OK, what if I told you that you might be suffering from Hypercapnia? Sounds serious, right? And it is. And another name for it … Read the rest…
Did you ever watch The Waltons? Either when it was a new show or in reruns? Either way, do you remember how the kids would run out the front door and the screen door would smack shut? That’s because those old screen doors were lightweight and had long snakey springs. And I remember both sets of my grandparents had screen doors like that. And … Read the rest…
Sleep Is Good For The Brain
You may have heard that sleep is good for the brain. And you may already know that kids need plenty of sleep as they’re growing and maturing. But did you know they also need regular sleep times? Yep, a study at University College in London backs up what Grandmother said all those years ago. Get those kids to bed at a decent and regular … Read the rest…