Cholesterol is found in some interesting and tasty places It’s good to see some updated reports on cholesterol because it’s gotten a pretty scary reputation over the years and decades. There are people who stress out over the mere mention of the so-called “artery-clogging”gooey stuff. But take a quick look at some of the things cholesterol is found in and see if it really deserves its … Read the rest…
What will you be giving for your high standard of living? Our generally high standard of living in America is great. As far as I’m concerned, it’s still the best place on earth to live. We still enjoy more freedom than any other place”in spite of government; not because of. But that’s another subject. And we still have so much to make our lives easier”which could … Read the rest…
Fit Or Fat What are you looking at? Have you had a night where you just couldn’t sleep? So you got up, went into the living room, turned on the TV, laid on the couch, and watched infomercials. Right? I mean; unless you have some premium movie channel (which we don’t because the description is an oxymoron) you won’t get much on TV at … Read the rest…
Can you “make” new year resolutions? In January of this year (2018) I decided to keep my streak going of not making new year resolutions. I figure if “everybody’s doing it”, then it’s a good idea not to do it. But I did set 3 goals for myself, and this is to let you know…I failed those goals. Miserably. When I say “miserably”, I … Read the rest…
Do you have a positive outlook on life? There are plenty of reasons to be positive about things in this world and in your life. Still”it’s good to face reality and take it head on even if it doesn’t agree with your positive outlook. The “news” is a perfect example of how emotions, outlooks on life, and even major events in life are manipulated. … Read the rest…
Frankincense and Myrrh – not just token gifts Quite a few years ago, my wife and I enjoyed a special Christmas presentation put on by some little kids in our church. Our favorite part was when one of the kids, dressed as a wise man, made his gift-giving speech for the baby, Jesus. He talked about how they had travelled far bearing gifts of … Read the rest…
Smiling is contagious. Are you a carrier? I was in a downtown office building yesterday, and I noticed something I’ve often noticed but hadn’t thought about for a while. One of the ladies behind one of the many desks had a stressed look on her face as she typed something into her computer and stared at the monitor. At first she didn’t see me. … Read the rest…
Feeling sluggish…run-down? You might need a nitric oxide booster. I’m just talking to myself here, so if you’re not interested in developing healthy habits, you might as well tune out now. Everybody gone yet? Good. Now I can give myself a good talking to. Hey Tony…If only you could give yourself a shot that would boost your energy and no needles were required. And … Read the rest…
Health Responsibility – Is It All About YOU? Lasting Motivation – Part 4 Have you had a night where you just couldn’t sleep lately? If so, maybe you got up, went into the living room, turned on the TV, lied on the couch, and watched infomercials. Right? I mean; unless you have some premium movie channel (which we don’t because the description is an oxymoron) you … Read the rest…
Who’s afraid of some teeny tiny biomarkers? A functional medicine chiropractor friend of mine suggested I have a blood test, known as the A1C or HA1C, run so we could look more closely at what might be going on in my blood. Turns out…things weren’t so good. The doctor went over my results with me, and I guess I failed to stay within preferred … Read the rest…