Yeah, young little sleepy kids tend to cry more than kids who get a good night’s sleep. Go figure. I only bring it up because I watched a video, a little while ago, that showed a bunch of toddlers basically falling asleep while sitting up. You could hear parents laughing in the background. And it was all innocent fun. Don’t worry. No babies were … Read the rest…
Tag Archives: Restful sleep
Restful sleep is a combination of deep sleep and healthy breathing. Pretty simple, right? So why do so many people have such a hard time at night? Why don’t YOU get plenty of restful sleep? You can hear and watch a thousand different naturopaths, functional medicine practitioners, and standard western medicine doctors and you might get 1000 different answer answers to that question. Or … Read the rest…