The first line of the song is all it takes. Sleep my love, and peace attend thee. Yeah, just those 7 words in the first line. And, immediately, my time travel machine transports me back to the eighth grade. And when I hear the rest of the first verse, I see the 13 and 14 year old version of me. Working, for hours and … Read the rest…
Tag Archives: bedtime music
Restful sleep is a combination of deep sleep and healthy breathing. Pretty simple, right? So why do so many people have such a hard time at night? Why don’t YOU get plenty of restful sleep? You can hear and watch a thousand different naturopaths, functional medicine practitioners, and standard western medicine doctors and you might get 1000 different answer answers to that question. Or … Read the rest…
In 2009 I wrote AND produced 10 lullaby songs in 10 days. Those songs became my first collection of lullaby songs for kids called “Lullabye Bye.” And one of those songs was called “Blue Celtic Cloud.” And when I shared my Celtic art on CD’s, way back when, it turned out to be one of the more popular songs on the disk. Here’s that … Read the rest…
Just about everybody has a bedtime routine. It makes sense. Because humans are creatures of habit. Like brushing your teeth and changing into pajamas. Those activities just become something you do without having to put a lot of thought and effort into them. And then maybe you read a little and turn off the lights. Boom. You’ve got a bedtime routine. Good for YOU. … Read the rest…