Some of my wacky friends (and in this case, wacky is a term of endearment) are on that keto diet thing. And it’s been around long enough I’m sure you know it’s a low-carb, high-fat and high-protein diet. And that’s … Read the rest…
Podcast: Play in new window | Download
Tune In On iTunes Apple Podcasts | Google Podcasts | Spotify | Android | Pandora | iHeartRadio | Stitcher | Email | TuneIn | Deezer | RSS | More
R.A.D.S. Last week that acronym came up in my life. And if you’ve dealt with it, you know what a nuisance (at best) it can be. The letters stand for “Reactive Airways Disease Syndrome.” But regardless of what you call … Read the rest…
Podcast: Play in new window | Download
Tune In On iTunes Apple Podcasts | Google Podcasts | Spotify | Android | Pandora | iHeartRadio | Stitcher | Email | TuneIn | Deezer | RSS | More
Woke up after only one hour of sleep last night. And I quietly dragged myself out to the living room where I was greeted, with glee, by Sleepy Man. One of the most dastardly, sinister, and passive aggressive villains you’ll … Read the rest…
Podcast: Play in new window | Download
Tune In On iTunes Apple Podcasts | Google Podcasts | Spotify | Android | Pandora | iHeartRadio | Stitcher | Email | TuneIn | Deezer | RSS | More
So, Tony…was the balloon sinuplasty fun? Oh yeah. If you’re looking for something to do on your next vacation, let me suggest taking a nice balloon sinuplasty ride. Because it’ll be a vacation you’ll never forget. Balloon sinuplasty has … Read the rest…
Podcast: Play in new window | Download
Tune In On iTunes Apple Podcasts | Google Podcasts | Spotify | Android | Pandora | iHeartRadio | Stitcher | Email | TuneIn | Deezer | RSS | More
Monday is here. Did you notice? It seems like, in this day and age, there wouldn’t be as much dread about it. But when I was searching for something this morning, I noticed the phrase, Monday is here, was a … Read the rest…
Podcast: Play in new window | Download
Tune In On iTunes Apple Podcasts | Google Podcasts | Spotify | Android | Pandora | iHeartRadio | Stitcher | Email | TuneIn | Deezer | RSS | More
Life got you down? Count your blessings. I’d like to encourage you, today, to count your blessings. But I don’t want you to spend the whole day on it. And you certainly could. Because you have way more than you … Read the rest…
Podcast: Play in new window | Download
Tune In On iTunes Apple Podcasts | Google Podcasts | Spotify | Android | Pandora | iHeartRadio | Stitcher | Email | TuneIn | Deezer | RSS | More
It’s T minus Ten and counting Hey there Rhyme and Reasoners. Hope you’re doing mighty, mighty fine. As I lay these thoughts down, it’s a Friday afternoon. So, I guess the weekend is about to begin. And I remember that … Read the rest…
Here’s why running is bad for you. And good. Just read a couple of articles from a couple of different sources on why running is bad for you. Mostly it’s because of things like an improved cardiovascular system, stronger heart, greater … Read the rest…
Podcast: Play in new window | Download
Tune In On iTunes Apple Podcasts | Google Podcasts | Spotify | Android | Pandora | iHeartRadio | Stitcher | Email | TuneIn | Deezer | RSS | More
Is the rising sun essential? As I was doing a little research for my daily writing idea, I looked up how essential sunlight is for good health. Keep in mind, I don’t always use keywords the typical way. Because I’m … Read the rest…
Podcast: Play in new window | Download
Tune In On iTunes Apple Podcasts | Google Podcasts | Spotify | Android | Pandora | iHeartRadio | Stitcher | Email | TuneIn | Deezer | RSS | More
Here’s a little Wednesday encouragement If it’s Monday, Tuesday, Thursday, Friday, Saturday, or Sunday, just ignore this message. Because this is specially designed Wednesday encouragement. I won’t be responsible for results you get by attempting to use it on those … Read the rest…
