So, this catchy tune popped into my head this morning. And I thought, “Hmm, that might go real nice with some lyrics I wrote a few years ago.” Then, I sat down in my vocal booth and fired up the studio mic. And I hummed along with a salsa beat as pictures of avocado bliss danced in my head. If you never enjoy avocado … The rest of the story…
Category Archives: healthy habits
I read a blurb that said kids still like to do things kids have done for decades. Like turn a spoon into a spaceship. Or turn a cardboard box into a castle. But now kids do funny things online because…well, because they can. What I read said, “toddlers try to vlog with their parents’ phones. They narrate their snack time like mini influencers.” Where … The rest of the story…
I never met a honey bee I didn’t like. And, maybe it’s just my imagination (because I have a powerful imagination), but I think they like me, too. Because every honey bee I see smiles at me. Now, I gotta tell ya. It takes a special way of squinting your eyes in order to be able to see a honey bee smile. But I’ve … The rest of the story…
I saw an interesting boomer description this morning. The writer made this list and the comment that followed: We drive used cars; Live in modest homes; Prepare our own meals – no meal services; Brew our own coffee; Grow gardens; Shop sales; Don’t consume to make others think we’re rich We aren’t celebrating that young folks can’t afford homes. Many of us have our … The rest of the story…
Boomer opinions. Yeah, those “old” people actually DO take a position on a lot of stuff in life. And I discovered, earlier this morning, that younger generations agree with some of them. GASP! Like this one: “They need to fix the audio in movies so that the music and sound FX don’t drown out the dialogue?” That was a comment on a social media … The rest of the story…
I hope you avoid the boomer pharmacy like the plague (How do you like my ironic twist of a phrase, there?). If you’re not a boomer, then obviously that reference doesn’t apply to you. But no matter. Because whatever Gen this or Gen that you are, I hope you also avoid the pharmacy trap. My guess is, you won’t. Tragically the boomer pharmacy already … The rest of the story…
One week in (as of tomorrow). So how did 2025 start out for you? Has one week in been healthy? I hope so. Because you need your health. It’s not just something that’s nice to have around. It’s the core essential to anything you do. But, as I’ve said for decades, your health is best served by YOU. So, put down that diet cola … The rest of the story…
This message might not be for you at all. Because you might be the picture of perkiness. And you have no concerns at all about your holiday health. Or any other time of the year either. If so, fantastic. Share your regimen with me. And I’ll share it with my readers and listeners. But some people are facing serious holiday health issues. Because some … The rest of the story…
It’s up to YOU to comfort each other. Fortunately there are some of us who need less of it than others. And that means the responsibility is more ours than those who might be, let’s say, a little weaker. My dog made me think of how we should comfort each other. I wrote about this seven years ago, around this time of year, when … The rest of the story…
A huge amount of people (maybe the majority), on social media, aren’t listening to music. Well, maybe that’s not the best place for research. Even though social media IS the source of all truth. But here’s why I mentioned it. Because listening to music is supposed to help your cognitive function. Could that possibly be true? Uh, yeah. Or else I wouldn’t’ve even brought … The rest of the story…