I will never forget that one fantastically special cheeseburger day. Because that’s the day I started chasing a particular system away. Here’s how that cheeseburger day started. For about 13 years I was on a doctor-recommended vegetarian diet. And each time I’d go to a doctor to check my cholesterol levels, the bad numbers would be higher. Yep. Higher. Finally, one day I heard … Read the rest…
Tag Archives: Food is medicine
If this was an article for a health and wellness client, I couldn’t actually say food is medicine. In order to protect my client from lawsuits and such, I would have to say “food can be medicine.” But since I’m sharing my own opinions, I can say food is medicine. Yeah, don’t get too excited. Because that doesn’t mean ALL food is medicine. So, … Read the rest…