Live well and be well because you can’t be sick and inspire…at least not for long. Oh, you think you can? Think again. You need your health. It’s not just something that’s nice to have around. It’s the core essential … Read the rest
Tag Archives: healthy habits
OK, for this meeting of Overeaters Anonymous, I’d like to pick up where we left off during the last meeting. And that, of course, is the ever-important issue. Dessert: before or after the meal? And while Albert reads the minutes … Read the rest
Almost 10 years ago I wrote an article on why you should live well and be well. And I shared how it’s not just a mantra. Or a greeting. Or some line in a Star Trek movie. And I think … Read the rest
Adrenal glands. Oh yeah, now we’re talking about some pretty exciting stuff. And I bet when you got up this morning the first thought you had, after your coffee kicked in, was “Where can I find me some stimulatin’ adrenal … Read the rest
I remember, even way back in the 20th century when I was a kid, how pastors could get fire-and-brimstone fired up. And how they’d want some feedback. So, a lot of them would say something with particular emphasis and ask, … Read the rest
“A healthy lifestyle is the slowest form of death.” That quote always makes me smile. It’s funny because it’s ironic truth. But I don’t think most Americans have anything to worry about. Have you seen those lines at the fast … Read the rest
If you were born after about 1964, you might not remember “wild hickory nuts.” And even if you remember, you might not care. But I’d like to share a little something about Euell Gibbons. Euell Gibbons ate some Grape-Nuts and … Read the rest
You and I live in an atmosphere full of germs. And it’s been that way on good ol’ planet Earth for your whole life. Doesn’t matter how old you are. Bacteria, viruses, and all their little germ cousins are everywhere. … Read the rest
Apparently the idea of good vibrations dates all the way back to ancient Greece. A few years back I got on a whole body vibration machine. And I think those Greeks were on to something. Because, even though I didn’t … Read the rest
I’ve always believed it’s a good idea to be nice to nurses. And doctors and other medical practitioners. Because they have to see and deal with a lot of the ugly side of life. And death. But especially be … Read the rest
Some of my wacky friends (and in this case, wacky is a term of endearment) are on that keto diet thing. And it’s been around long enough I’m sure you know it’s a low-carb, high-fat and high-protein diet. And that’s … Read the rest
So, Tony…was the balloon sinuplasty fun? Oh yeah. If you’re looking for something to do on your next vacation, let me suggest taking a nice balloon sinuplasty ride. Because it’ll be a vacation you’ll never forget. Balloon sinuplasty has … Read the rest