Over ten years ago I wrote about what it takes to be a healthy, happy human. And I said, “First, you have to be a human. Next, you need to be healthy and happy.” Sounds sensible enough. Right? And I added some suggestions for getting outside to soak in some fresh air and sunshine. Doesn’t take much but consistency. And fresh air and sunshine … Read the rest…
Tag Archives: bad habits
Where do vitamins originally come from? And where does nutrition start? Food. I’ve never been able to kick the habit of eating every day. And I don’t want to. Food good. No food, bad. I’ll be the first (or second) to admit I don’t eat what’s best for me 100% of the time. Yeah, we splurge, now and then, in the FunderHaus. But we … Read the rest…