Being a parent, especially one with a baby or young child, can be isolating. That was a headline that caught my eye this morning. And maybe it’s just me (I doubt it), but that kind of parent seems like the … The rest of the story…
Tag Archives: feelings change
I’m not sure who needs to read or hear this. Hopefully it’s not you. But consider these questions. Are you at the bottom rung of life’s ladder? Or are you on the mountaintop of momentum? Either way, it’s important to … The rest of the story…
Are you still eating Christmas leftovers? If they have anything to do with baked goodies, then, by all means, carry on. Nothing wrong with helping that Christmas spirit linger a little longer. But one thing you definitely should avoid. And … The rest of the story…
What’s with music and feelings? Yeah, the unseen connection between music and feelings. And I’ve mentioned, before, how music can trigger dopamine production. And that’s how your body helps you relieve stress. Pretty cool, right? But it’s also pretty complex. … The rest of the story…
Optimism and Pessimism ““ Why choose one? I remember, quite a few years ago, I was in a restaurant with a group of friends who were talking about optimism and pessimism and using the old “glass half empty or half … The rest of the story…
Don’t trust your heart Let me be clear. I’m not talking about that dark red muscle, in your chest, pumping blood all day and night. When I say don’t trust your heart, I’m talking about your very core. The inner … The rest of the story…
It’s easy to see how young people can linger in darkness and angst. The world is full of it, so why shouldn’t they be? I remember, back when I was only about 19, how I thought writing about the struggles … The rest of the story…
Great Big Smile
OK…whatever you’re doing right now (including reading my writing) take a few seconds and put a great big smile on your face. I don’t care if it feels weird. Just do it. C’mon, let’s see that great…big…smile. Ahh…there it is. … The rest of the story…