Being a parent, especially one with a baby or young child, can be isolating. That was a headline that caught my eye this morning. And maybe it’s just me (I doubt it), but that kind of parent seems like the selfish type. But the article included some reasons why being a parent can be isolating. Now, hold on to your hat. Because there are … The rest of the story…
Tag Archives: feelings change
I’m not sure who needs to read or hear this. Hopefully it’s not you. But consider these questions. Are you at the bottom rung of life’s ladder? Or are you on the mountaintop of momentum? Either way, it’s important to remember this one truism. This, too, shall pass. Yeah, great or awful, this, too, shall pass. This life you’re living right now doesn’t last … The rest of the story…
Are you still eating Christmas leftovers? If they have anything to do with baked goodies, then, by all means, carry on. Nothing wrong with helping that Christmas spirit linger a little longer. But one thing you definitely should avoid. And that’s a Christmas hangover. And if you’re wondering what a Christmas hangover is, then you don’t have one. But apparently a lot of people … The rest of the story…
What’s with music and feelings? Yeah, the unseen connection between music and feelings. And I’ve mentioned, before, how music can trigger dopamine production. And that’s how your body helps you relieve stress. Pretty cool, right? But it’s also pretty complex. So, how and why did human bodies evolve this dopamine producing, stress relieving ability? (buzzer) Your body didn’t evolve the ability to connect music … The rest of the story…
Optimism and Pessimism ““ Why choose one? I remember, quite a few years ago, I was in a restaurant with a group of friends who were talking about optimism and pessimism and using the old “glass half empty or half full”analogy. Optimism has been my choice for 99% of my life. But I didn’t like the either/or debate. My thought was”if you’re truly an … The rest of the story…
Don’t trust your heart Let me be clear. I’m not talking about that dark red muscle, in your chest, pumping blood all day and night. When I say don’t trust your heart, I’m talking about your very core. The inner YOU that only God knows. He says “The heart is deceitful above all things, And desperately wicked; Who can know it?” Does that sound like something you … The rest of the story…
It’s easy to see how young people can linger in darkness and angst. The world is full of it, so why shouldn’t they be? I remember, back when I was only about 19, how I thought writing about the struggles in life with a “dark” tone would show how “deep” I was. Yeesh. I can read my old notebooks, now, and clearly see how … The rest of the story…
Great Big Smile
OK…whatever you’re doing right now (including reading my writing) take a few seconds and put a great big smile on your face. I don’t care if it feels weird. Just do it. C’mon, let’s see that great…big…smile. Ahh…there it is. I knew you could do it. Now, I know there are times you just don’t feel like smiling. No worries. I’m the same way. … The rest of the story…