Where do vitamins originally come from? And where does nutrition start? Food. I’ve never been able to kick the habit of eating every day. And I don’t want to. Food good. No food, bad. I’ll be the first (or second) to admit I don’t eat what’s best for me 100% of the time. Yeah, we splurge, now and then, in the FunderHaus. But we … Read the rest…
Category Archives: healthy habits
Hey fathead. Yeah, YOU! Don’t get mad. I’m just tellin’ it like it is. Because essentially you’re a fathead. For that matter, so am I. So, were in this together. Of course, I’m talking about that think zone inside your head. Your brain. It’s made up of about 60% fat. How can you even function with such a sludge-filled think zone? I mean, how … Read the rest…
They’re not scary when you use even a little of the wisdom and discernment your Creator is willing to give you. I’m talking about health headlines. But if you read them without wisdom and discernment, as if they’re actually full-blown facts, you might start feeling like calling up the suicide hotline. Because the vast majority of news sources would prefer you to stay locked … Read the rest…
Because it helps burn fat. Yeah, that’s it. That’s the reason. Wait. No. It’s because it can help lower the risk of type 2 diabetes. Yeah, that’s definitely…uh, wait. Nope, it’s because it can help improve energy levels. Aw, who am I kidding? I just love the ambiance, aroma, and comfort during wakey, wakey time. But then again, a lot happens after wakey, wakey … Read the rest…
I’ve been absent from my writings for a few days. But I have a doctor’s note. So you can’t get mad at me or anything. Seriously. I could show you the info. But I’m sure you don’t need all the gory details. Because you trust me and you know I wouldn’t lie to you unless it was absolutely necessary. Right? Alright. Now that we’re … Read the rest…
Elgielene is visiting her sister this week. Because they’re gonna celebrate their birthdays (which are 2 days apart) together, along with a niece who’s birthday is the same as Elgielene’s. Normally, I wouldn’t bring it up. But yesterday two items popped up on my devices that made it seem like maybe I’m not alone. So, I quickly checked all the dozens of bedrooms and … Read the rest…
How much grass have you eaten lately. NO, I didn’t ask how much you smoked, you knucklehead. And I’m not an advocate of grazing out in your yard. But I bring it up because there are apparently some chlorophyll benefits to eating grass. Well, to eating greens, that is. And when I mention chlorophyll, I mean that green pigment, present in all green plants … Read the rest…