Some of my wacky friends (and in this case, wacky is a term of endearment) are on that keto diet thing. And it’s been around long enough I’m sure you know it’s a low-carb, high-fat and high-protein diet. And that’s just a simplification description. So, don’t send me messages about the finer points. Because I’m not here to tell anybody not to go keto. … The rest of the story…
Category Archives: healthy habits
R.A.D.S. Last week that acronym came up in my life. And if you’ve dealt with it, you know what a nuisance (at best) it can be. The letters stand for “Reactive Airways Disease Syndrome.” But regardless of what you call it, I can tell you it’s absolutely no fun when you can’t breathe normally. You don’t know how vital it is to breathe … The rest of the story…
Woke up after only one hour of sleep last night. And I quietly dragged myself out to the living room where I was greeted, with glee, by Sleepy Man. One of the most dastardly, sinister, and passive aggressive villains you’ll ever encounter. Because I’m not even sure he understands he’s a villain. And Sleepy Man doesn’t have super powers. He has something much worse. … The rest of the story…