if this was an article for a health and wellness client, I couldn’t actually say food is medicine. In order to protect my client from lawsuits and such, I would have to say “food can be medicine.” But since I’m … Read the rest
A few years ago I visited a functional medicine doctor. And he suggested some biomarker testing. In particular, a blood test, known as the A1C or HA1C. Because he wanted to take a closer look at what might be going … Read the rest
The old expression says “the means justify the ends.” But I’m here to tell you that just ain’t true. Not when it comes to stealing other people’s money. And stealing other people’s money is the means your government uses to … Read the rest
No, I haven’t taken up golfing. So, the one stroke I speak of is the kind of stroke you don’t wanna get even once. But on April 17, yeah, just last month, I had one sneak up on me and … Read the rest
It’s Wednesday. So, you know what I’m thinkin’ about. No, not burgers. Well, not JUST burgers. I’m also thinkin’ about being a wise guy. And I know you’ve heard what the first step is. Right? Yeah, wisdom is knowing when … Read the rest
1977. I remember that year like it was, well, day before yesterday. But it was almost 50 years ago. Wow. And that’s the year NASA launched Voyager 1 into space. And that little spaceship is still traveling through space. In … Read the rest
It sounds silly when you say it out loud over and over. Try it. Gimme Gimme Gimme. In case you’re not familiar with what the word is (I can only imagine who wouldn’t be), it’s pronounced like you’re saying give … Read the rest
There I was again. A very young boy in a trance. Or that must’ve been how it looked to any adults who might’ve watched me when it happened. But it wasn’t a trance. It was just me, fascinated with the … Read the rest
30 thousand miles, added to the odometer of my new ‘73 Ford Maverick, in one year. And that’s a lot of miles for a guy whose drive to work was only about a mile and a half. But it’s also … Read the rest
It was over a dozen years ago. And I asked the question if ebooks online would take the place of traditional books. Back then, I said… ~ I don’t think so. Not very soon anyway. Why? A little thing called … Read the rest
A social media friend of mine shared a link to a video of John Wayne throwing a kid into deep creek. Actually it was John Wayne playing the title character from the movie, Hondo. And the movie was based on … Read the rest
All I said was, “Thank you for your help.” But I said it to a faker. An AI tool. And it took over 2200 words to figure out how it would respond to my thanks. Enjoy the full Vulcan journey. … Read the rest