Restful sleep is a combination of deep sleep and healthy breathing. Pretty simple, right? So why do so many people have such a hard time at night? Why don’t YOU get plenty of restful sleep? You can hear and watch a thousand different naturopaths, functional medicine practitioners, and standard western medicine doctors and you might get 1000 different answer answers … The rest of the story…
Tag Archives: lullabies
Evidently there’s science involved in the benefits of sleepy music for babies in the womb. And I used that phrase because apparently a lotta people use that phrase to look for lullabies. Probably because they don’t know how to spell lullabies. But let’s not go down that rabbit trail right now. Back to the science. Sleepy music for babies in … The rest of the story…
You Could Be The Help This Singer Songwriter Is Looking For Some of you might not know this. But I’ve been writing a bunch of lullabies lately. And I’ve been writing the words to one of them with help from Facebook fans, Google circles, and now here on my blog. You could be the help on the next line or … The rest of the story…