I bet you’ve heard some version of this expression: Small minds talk about people, mediocre minds talk about things, and great minds talk about ideas. You’ve heard something like that. Right? It sure makes people and things appear to be less significant topics. And I totally agree if you talk about people and things the way most people do these days. But it occurred … The rest of the story…
Category Archives: Philippians
Note: the last podcast episode said it was number 995. But it was actually 994. And this episode is actually 995. OK, back to your regularly scheduled whatever it was you were doing before I interrupted you. Mindfulness is the cognitive skill, usually developed through meditation, of sustaining metacognitive awareness towards the contents of one’s own mind in the present moment. I recommend practicing … The rest of the story…
Okie dokie. Get out your comfortable bamboo mat and get in a cross-legged sitting position on the floor in your favorite room. And welcome to Meditation for Beginners. It’s a class for kids from 8 to 80. And after this first lesson, if you’re not ecstatic about how much better you feel, I’ll triple your money back. Are you ready? Great! Meditation for Beginners: … The rest of the story…