Okie dokie. Get out your comfortable bamboo mat and get in a cross-legged sitting position on the floor in your favorite room. And welcome to Meditation for Beginners. It’s a class for kids from 8 to 80. And after this first lesson, if you’re not ecstatic about how much better you feel, I’ll triple your money back. Are you ready? Great! Meditation for Beginners: … Read the rest…