My wife became a certified health coach several years ago. And one of the key things her instructor mentioned, that hit home with me, was that self care is the best healthcare. There’s a ton of rhyme and reason to that assertion. And a friend of mine shared a link, in her social media feed, to an article about Walgreen’s and CVS drugstores. The … The rest of the story…
Katy, bar the door. Because I’m gonna share some truth from a Russian. (gasp!) Yeah, you read that right. I found the one Russian who was understood truth and actually shared it. And I don’t want anyone leaving till everyone has heard or read this. So, let me repeat… Katy, bar the door. (side note): Have you ever wondered where that phrase, Katy bar … The rest of the story…
I know that you know that words can be deceiving. When I was a kid, we had a rhyme to thwart something somebody might say about us. It went like this: “Sticks and stones might break my bones, but words will never harm me.” But people are even meaner these days. And they have more complex weapons. And words can be deceiving you in … The rest of the story…