Chronic stress and inflammation. What a lovely way to start a post. Right? Well, maybe it’s a bit on the trigger side of things. But let’s just say that’s the good bad news and I won’t leave out the good news. Sound good? Consider these key things about with chronic stress and inflammation. Because stress: Isn´t just mental Damages your lungs Weakens lung immunity … The rest of the story…
Tag Archives: worry about tomorrow
You have enough to think about today. So, don’t add tomorrow’s worries to today. And that’s not just some anecdotal thing I came up with. It’s advice that can also be found in red letters in the Bible. (for those of you unfamiliar with the Bible, red letters are used when it’s Jesus talking) Yeah, your Creator actually said you have enough to think … The rest of the story…
Are you wishing your life away and you don’t even know it? Maybe it wasn’t today. But maybe it was yesterday. And you got up still feeling sleepy. And before you even finished your first cup of sunshine you said “Boy, I’ll be glad when this day is over.” Sound familiar? Because if it does, it’s a form of wishing your life away. And … The rest of the story…
Are you spending any time today worrying about what might happen tomorrow or next week or next month or next year? Do you realize you’re living in a future that may not even exist. I’m not saying THE future doesn’t exist. I’m saying a future you’re seeing in your worried mind’s eye may not exist. And yesterday? Well, it’s gone forever. A phrase I … The rest of the story…