Do a search, for “retire,” on just about any search engine with the suggestions function. And you’ll probably see something like “retire ready” or “retire age” or, the best one, “retire early.” Yeah, if you’re gonna do it, retire early. I mean, why work any longer than you have to, right? Work is just for those knuckleheads who don’t have … The rest of the story…
Category Archives: music and health
You and I exist on this planet at the same time. Have you noticed that? We’re both humans. And we both have the exact same needs. Food, water, shelter, clothes, and emotional stability. Hmm…one of those is not like the others. If emotional stability stood out, move to the head of the class. And I’ll make my point and then … The rest of the story…
There’s a health issue that doctors like to call a “neurodevelopment disorder.” It’s also known as Autism Spectrum Disorder, or ASD. And it can seriously affect a person’s ability to focus, or communicate, or recognize loved ones. Hyperbaric oxygen therapy can provide some relief for ASD. But before I talk any more about hyperbaric oxygen therapy… What causes ASD? Apparently … The rest of the story…
When I was somewhere around 5 years old, I went on a long walk with my Grandmother. And we left her house totally out of sight as we journeyed to the grocery store. In my mind it was easily a walk between countries. Or at least to another state. But, as it turned out, the little mom and pop grocery … The rest of the story…
Comic books were a really big deal to a lot of other guys I knew when I was a kid. And I remember going to a couple of my friends’ houses and being amazed at how many boxes of comic books they had. Every once in a great while, I’d get one. Or I’d spend some time reading theirs. But … The rest of the story…
I remember, from back in 1983, a catchy song by a new wave band, The Fixx. And it popped into my head as I started putting my thoughts together for this article. “One Thing Leads To Another.” If you’re old enough to remember that song, I’ll bet it’s in your head now. Right? But I bring it up because of … The rest of the story…
What’s with music and feelings? Yeah, the unseen connection between music and feelings. And I’ve mentioned, before, how music can trigger dopamine production. And that’s how your body helps you relieve stress. Pretty cool, right? But it’s also pretty complex. So, how and why did human bodies evolve this dopamine producing, stress relieving ability? (buzzer) Your body didn’t evolve the … The rest of the story…
This is better than performance enhancing drugs When you wanna make your workout even better, skip the performance enhancing drugs. Because they can wreak havoc with your body. And why deal with all those negative side effects when you enjoy the positive side effects of amygdala hugs? That even sounds more funner. Right? And, to me, just saying “performance … The rest of the story…
This is the day Well, I’ve mentioned this on the The Power of God’s Love Podcast. And I’ve talked about it a little, here on the website. And this is the day it happens. When I have steel instruments and a balloon shoved into my face. What?! Yeah, this is the day I have a balloon sinuplasty procedure performed … The rest of the story…
Sittin’ here in gonna wanna shoulda mode Well, sometimes I’m sittin’. And sometimes I’m standin’. But right now, there’s a whole lotta gonna wanna shoulda in my life. Does that ever happen to you? Maybe I should clear up what I’m talkin’ about. What does gonna wanna shoulda even mean? I love how flexible our English language is. And I’m … The rest of the story…
The music and color connection No, it’s not the same thing as the rainbow connection, Kermit. Imagine your brain seeing music and color. Sounds a little odd, but very interesting to me. For the longest time I’ve connected music and other sounds to colors. And I always thought it was just my imagination. But, as it turns out, I might … The rest of the story…
I like the sound of a music heartbeat I’ve shared, a few times here on the website, how music can be good for your brain. And I’ve also talked about how music is good for heart healing. And now I’d like to add a little bit of the benefits of what I’ll call your music heartbeat. So how can music … The rest of the story…
You know me. Always serious as a heart attack. Side note (right here at the front of this article): apparently there are people who look up what “serious as a heart attack” means. Seems like it’s self-evident. But I guess that’s just me. Anyway…what’s any of this got to do with anything I ever talk about? Plenty. You might have … The rest of the story…
Hey hon, where’d I put my brain computer interface? Apparently there’s a way to connect a computer to your brain and possibly help control your feelings. I know what you’re saying right off. “Where can I get me one of those, Tony?” Right? Well, I know it sounds a little weird, but you can actually buy a brain computer interface. … The rest of the story…
How’s your cognitive function? The blank slate. Einstein’s static universe. The planet Vulcan. Evolution. What do all these have in common? They’re all famous theories that have been debunked. And another one, maybe not quite as famous, might be debunked, too. But for now it seems to be true. I’m talking about how music improves cognitive function. Can music actually … The rest of the story…
Music and movement – a match made in Heaven I’ve been reading about how people 65 and over tend to fall down more. What?! Yeah, a Harvard Health Publishing report from back in 2011 said “one of every three senior citizens suffers at least one fall during the course of a year.” And the report included a little bit of … The rest of the story…