And should you trust your gut? Search the internet and you’ll find plenty of books and articles about the power of intuition. Some say it’s real. Some say it isn’t. Others say it’s psychological. And still others say the research … Read the rest
Category Archives: healthy habits
Why, in the name of godzilla, would you ever want to identify with a lower creature? Why would you ever, ever, ever want, or claim to have, a lizard brain? And how would that ever help you tune in to … Read the rest
This is something good to share with the kiddos. I talked about this over 10 years ago. But since this kind of nerve health is an ongoing issue, it’s just as relevant as ever. And here’s what I mean by … Read the rest
You can’t recycle away stupid. And today I’m gonna share a story you might’ve seen elsewhere. But it bears repeating. Because it shows the increased ignorance in younger people today. And it shows how, typically, the people who shout “don’t … Read the rest
Imagine, for a second or two, that you and I have the exact same basic needs. Food, water, shelter, clothes, emotional stability. I know it already sounds far-fetched. But hear (read?) me out. Of course, no dark heart will like … Read the rest
Where do vitamins originally come from? And where does nutrition start? Food. I’ve never been able to kick the habit of eating every day. And I don’t want to. Food good. No food, bad. I’ll be the first (or second) … Read the rest
Hey fathead. Yeah, YOU! Don’t get mad. I’m just tellin’ it like it is. Because essentially you’re a fathead. For that matter, so am I. So, were in this together. Of course, I’m talking about that think zone inside your … Read the rest
They’re not scary when you use even a little of the wisdom and discernment your Creator is willing to give you. I’m talking about health headlines. But if you read them without wisdom and discernment, as if they’re actually full-blown … Read the rest
Because it helps burn fat. Yeah, that’s it. That’s the reason. Wait. No. It’s because it can help lower the risk of type 2 diabetes. Yeah, that’s definitely…uh, wait. Nope, it’s because it can help improve energy levels. Aw, who … Read the rest
I’ve been absent from my writings for a few days. But I have a doctor’s note. So you can’t get mad at me or anything. Seriously. I could show you the info. But I’m sure you don’t need all the … Read the rest
Elgielene is visiting her sister this week. Because they’re gonna celebrate their birthdays (which are 2 days apart) together, along with a niece who’s birthday is the same as Elgielene’s. Normally, I wouldn’t bring it up. But yesterday two items … Read the rest
How much grass have you eaten lately. NO, I didn’t ask how much you smoked, you knucklehead. And I’m not an advocate of grazing out in your yard. But I bring it up because there are apparently some chlorophyll benefits … Read the rest