Live well and be well because you can’t be sick and inspire…at least not for long. Oh, you think you can? Think again. You need your health. It’s not just something that’s nice to have around. It’s the core essential to any job you do or any career you have. Don’t just be sick. Because the world needs you to Be Well. Whether they … The rest of the story…
Category Archives: healthy habits
OK, for this meeting of Overeaters Anonymous, I’d like to pick up where we left off during the last meeting. And that, of course, is the ever-important issue. Dessert: before or after the meal? And while Albert reads the minutes of the last meeting, let’s all sample this excellent crab dip. Mm..Mm. Overeaters Anonymous is my favorite group. My only question is…why be anonymous? … The rest of the story…
Imagine feeling drowsy all day. In fact, actually falling asleep at your desk right in the middle of work. And imagine, on top of all that, you’re dizzy, a little confused, and you can’t get rid of that nagging headache. OK, what if I told you that you might be suffering from Hypercapnia? Sounds serious, right? And it is. And another name for it … The rest of the story…