I’m suffering from depression. Right now. Exactly at the moment I’m typing these words. If you’ve followed my posts or podcast episodes, you might think I’d never be one of those people who deals with depression disorders. But here it is. And I gotta say, it hasn’t helped one bit to open up about this. There are a lot of depression disorders out there. … Read the rest…
Tag Archives: healthy brain
I hope you and I never get a brain injury. And no snippy remarks from the peanut gallery. You know who you are. But seriously, there are so many layers of problems when it comes to an injury of your mind’s muscle. And I found some info about how music can help someone with a brain injury. Yeah, this is part of my series … Read the rest…
You know why you should read or work on math problems or paint or draw or write? Because it’s good for the brain. Yep, that muscle inside your skull needs exercise like all the other muscles in your body. But you don’t have to lift weights or run a race to exercise your brain…although those things are healthy for it too. Really all you … Read the rest…