Sure, I could’ve (and maybe should’ve) said daily bread instead of daily grain. But that wouldn’t have rhymed with the retrain your brain part. So, I took some poetic license. And there you have it. Now, what’s all this retrain your brain talk? Well, I could be talking about anxiety and depression, in which case I might give you a list of cognitive distortions … Read the rest…
Tag Archives: healthy brain
Why, in the name of godzilla, would you ever want to identify with a lower creature? Why would you ever, ever, ever want, or claim to have, a lizard brain? And how would that ever help you tune in to your limbic arc? Or help you maintain balance in your emotional vectoring? Not to mention (but I will) your energetic posture. No reptilian brain … Read the rest…
Hey fathead. Yeah, YOU! Don’t get mad. I’m just tellin’ it like it is. Because essentially you’re a fathead. For that matter, so am I. So, were in this together. Of course, I’m talking about that think zone inside your head. Your brain. It’s made up of about 60% fat. How can you even function with such a sludge-filled think zone? I mean, how … Read the rest…