Here’s why running is bad for you. And good. Just read a couple of articles from a couple of different sources on why running is bad for you. Mostly it’s because of things like an improved cardiovascular system, stronger heart, greater blood volume, and improved resistance to infection. Oh wait…I think I got that wrong. OK, now I’ve got it. … The rest of the story…
Tag Archives: off and running
Train Of Thought
Yes…Even Singer Songwriters Can Have A Train of Thought An observant singer songwriter is always on the lookout for ways to jump start musical ideas. Sometimes lyrics from other singer songwriters spark a new idea. Sometimes it’s almost by accident. Check out the lyrics to my song “Train of Thought”… This song came about because I had some music going … The rest of the story…

