Live well and be well because you can’t be sick and inspire…at least not for long.
Oh, you think you can? Think again. You need your health. It’s not just something that’s nice to have around. It’s the core essential to any job you do or any career you have.
Now put down that diet cola and repeat after me…I want to be healthy. ( I want to be healthy) I need to be healthy (are you repeating after me?) If I’m not healthy, I’m no good to anyone. (say it…it’s true) And if I’m healthy, I can overcome obstacles in my mind, body, and work.
OK. Do you believe it? If so, you can live well AND be well.
Well…believe it. Chew on this. You eat fast food everyday. You don’t exercise. And you definitely don’t drink enough water, and even when you’re drinking it, it’s mixed with tea or coffee. And you think you can take your little one-a-day so-called vitamins and keep the bad times away.
You gotta stay well. People are depending on you to do your best. And when you’re constantly reaching for a tissue to honk your nose…or running for an umpteenth bathroom break…how much good work are you getting done? Have you seen a recent commercial where the guy doesn’t know how to get dressed or make breakfast or even get in his car? Turns out he gave up smoking, and he’s having to re-learn how to do everything without a cigarette in his hand.
Don’t be like that guy. Live well. Be well. Stay well. Start now. Be happy. Grin. It’s good for you. And you’ll keep your mind free to think up all kinds of things to write about.
It just worked for me. 🙂