Sure, I could’ve (and maybe should’ve) said daily bread instead of daily grain. But that wouldn’t have rhymed with the retrain your brain part. So, I took some poetic license. And there you have it. Now, what’s all this retrain your brain talk? Well, I could be talking about anxiety and depression, in which case I might give you a list of cognitive distortions … The rest of the story…
Category Archives: boomer health
Sleepiness is something I have to deal with a lot more of during my recovery process. Over the course of my life napping didn’t interest me. Because it always felt like a waste of good daylight. But, as it turns out, napping has become a necessity. Yikes! Because sleepiness has become a frequent, almost relentless visitor. Here’s a snippet of an article I read … The rest of the story…
A wise man once wrote “For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.” Yeah, no amount of bodily exercise can prepare you for that which is to come. But the good news is that which is to come is WAY better than the best … The rest of the story…