Music And A Good Night's Sleep
3 Tips For A Good Night’s Sleep
Just in case you’re having a difficult time getting enough sleep…
Here are 3 tips from a singer songwriter that are almost guaranteed to cure your troubles:
- Turn off the TV…or at least only turn it to the political channel… 🙂
- Go to bed at the same time each night (or day)…
- Listen to some lullaby songs or nice, soft instrumental music
What? You didn’t think I’d leave out music, did you?
I’ve hidden a song to cover tip #3. Once you find it, download it and get comfortable and get ready to fall fast asleep.
Stay tuned,
Drifting Off
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