I remember, from back in 1983, a catchy song by a new wave band, The Fixx. And it popped into my head as I started putting my thoughts together for this article. “One Thing Leads To Another.” If you’re old … Read the rest
What’s with music and feelings? Yeah, the unseen connection between music and feelings. And I’ve mentioned, before, how music can trigger dopamine production. And that’s how your body helps you relieve stress. Pretty cool, right? But it’s also pretty complex. … Read the rest
This is better than performance enhancing drugs When you wanna make your workout even better, skip the performance enhancing drugs. Because they can wreak havoc with your body. And why deal with all those negative side effects when you enjoy … Read the rest